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	<title>pogma &#187; 2004 &#187; January</title>
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		<title>1 Month without a smoke</title>
		<link>http://pogma.com/2004/01/21/1-month-without-a-smoke/</link>
		<comments>http://pogma.com/2004/01/21/1-month-without-a-smoke/#comments</comments>
		<pubDate>Thu, 22 Jan 2004 04:00:00 +0000</pubDate>
		<dc:creator>peter</dc:creator>
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Wow! I surprised myself. I didn&#8217;t really believe that I could give up smoking for more than a day or two,
having been a smoker most of my life. I smoked for 22 years, which I figure means I had about 200,000 cigarettes,
spent nearly U.S. $20,000 and shortened my life.


We&#8217;ll see if I can continue, I [...]]]></description>
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Wow! I surprised myself. I didn&#8217;t really believe that I could give up smoking for more than a day or two,<br />
having been a smoker most of my life. I smoked for 22 years, which I figure means I had about 200,000 cigarettes,<br />
spent nearly U.S. $20,000 and shortened my life.
</p>
<p>
We&#8217;ll see if I can continue, I still spend a large amount of time thinking about smoking, but am able to concentrate<br />
for more than 5 minutes at a time again (I couldn&#8217;t for a while, just kept thinking about how much I wanted to smoke).</p>
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